Nordic Cod
Wild-caught in open waters and processed fresh, our cod is skinless and boneless, ready to be the star of a wide variety of recipes.
Versatile, light, and with a clean, authentic flavor, it’s the perfect choice for anyone who loves to get creative in the kitchen without giving up on simplicity.
Wholesome and mild, it’s a favorite for both adults and kids thanks to its natural, delicate taste.
Versatile, light, and with a clean, authentic flavor, it’s the perfect choice for anyone who loves to get creative in the kitchen without giving up on simplicity.
Wholesome and mild, it’s a favorite for both adults and kids thanks to its natural, delicate taste.
Nordic Cod
Nordic Cod
Wild-caught in open waters and processed fresh, our cod is skinless and boneless, ready to be the star of a wide variety of recipes.
Versatile, light, and with a clean, authentic flavor, it’s the perfect choice for anyone who loves to get creative in the kitchen without giving up on simplicity.
Wholesome and mild, it’s a favorite for both adults and kids thanks to its natural, delicate taste.
Versatile, light, and with a clean, authentic flavor, it’s the perfect choice for anyone who loves to get creative in the kitchen without giving up on simplicity.
Wholesome and mild, it’s a favorite for both adults and kids thanks to its natural, delicate taste.
preservation
Keep at a temperature not exceeding – 18°C. Defrost in the refrigerator or under cold running water. Once defrosted, the product must be stored in the refrigerator and consumed within 24 hours. Do not refreeze. Consume after cooking.
INGREDIENTS
Gadus morhua caught in the North-East Atlantic Ocean, FAO area 27, with trawl nets. The fishing sub-area or division is indicated on the adhesive label.
Mean NUTRITIONAL VALUES
| Values | for 100g of product |
| Energy | 294kJ / 69kcal |
| Fats saturated |
0,6g 0,2g |
| Carbohydrates sugars |
0g 0g |
| Proteins | 16g |
| Salt | 0,17g |
preservation
Keep at a temperature not exceeding – 18°C. Defrost in the refrigerator or under cold running water. Once defrosted, the product must be stored in the refrigerator and consumed within 24 hours. Do not refreeze. Consume after cooking.
INGREDIENTS
Gadus morhua caught in the North-East Atlantic Ocean, FAO area 27, with trawl nets. The fishing sub-area or division is indicated on the adhesive label.
Mean NUTRITIONAL VALUES
| Values | for 100g of product |
| Energy | 294kJ / 69kcal |
| Fats saturated |
0,6g 0,2g |
| Carbohydrates sugars |
0g 0g |
| Proteins | 16g |
| Salt | 0,17g |
How to prepare it
In a Pan – In a non-stick pan, heat 1 tablespoon of extra virgin olive oil and cook the previously thawed Nordic cod flowers for 7 minutes over medium heat, turning them from time to time. You can cook the cod flowers from frozen by doubling the cooking time (about 15 minutes).
In the Oven – Arrange the previously thawed Nordic cod flowers on a baking tray with baking paper. Place in a preheated oven at 200°C and cook for 20 minutes.
Salmon en Papillote
San Pietro fish made My Way
Mediterranean Cod
Tuna Steak with Pistachio Crust
Tuna Tataki with Teriyaki and Sesame
Swordfish Steak with Gourmet Breading
