Swordfish Steak
A premium, flavorful cut—perfect for those who appreciate dishes with genuine character.
Excellent grilled, delicious lightly seared, or with a delicate breading for a bit of crunch.
Frozen immediately after catch to preserve its freshness and quality, ready to become a rich, sea-scented dish in just a few minutes.
Excellent grilled, delicious lightly seared, or with a delicate breading for a bit of crunch.
Frozen immediately after catch to preserve its freshness and quality, ready to become a rich, sea-scented dish in just a few minutes.
Swordfish Steak
Swordfish Steak
A premium, flavorful cut—perfect for those who appreciate dishes with genuine character.
Excellent grilled, delicious lightly seared, or with a delicate breading for a bit of crunch.
Frozen immediately after catch to preserve its freshness and quality, ready to become a rich, sea-scented dish in just a few minutes.
Excellent grilled, delicious lightly seared, or with a delicate breading for a bit of crunch.
Frozen immediately after catch to preserve its freshness and quality, ready to become a rich, sea-scented dish in just a few minutes.
preservation
Mantenere a temperatura non superiore a – 18°C. Scongelare in frigorifero o sotto acqua corrente fredda. Una volta scongelato, il prodotto deve essere conservato in frigorifero e consumato entro 24 ore. Non ricongelare. Consumare previa cottura.
Mean NUTRITIONAL VALUES
| Values | for 100g of product |
| Energy | 493 kJ / 118 kcal |
| Fats saturated |
5,5g 1,4g |
| Carbohydrates sugars |
0g 0g |
| Proteins | 17g |
| Salt | 0,20g |
How to prepare it
In a hot non-stick pan, cook the steak previously massaged with extra virgin olive oil.
Cook on both sides for 1 minute.
Tip: serve the steak on a dressed salad.
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