Swordfish Steak with Gourmet Breading
Swordfish steak with gourmet breading is a refined dish that combines crunchiness with authentic flavor.
The coating enhances the firmness of the fillet without overpowering its bold taste, offering a perfect balance of elegance and simplicity — ideal for a special dinner.
Preparation
10 minutes
Cooking
4 minutes
Difficulty
Medium
Dosages
2 Serves
Preparation
10 minutes
Cooking
4 minutes
Difficulty
Medium
Dosages
2 Serves
Preparation
10 minutes
Cooking
4 minutes
Difficulty
Medium
Dosages
2 Serves
Ingredients
-
- Already defrosted swordfish steak
- One tablespoon of breadcrumbs
- 3-4 sun-dried tomatoes in oil
- 2-3 anchovies in oil
- Extra virgin olive oil
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Preparation
-
Chop the sun-dried tomatoes and anchovies, removing excess oil, and place them in a bowl with the breadcrumbs.
Coat the tuna steak in the breading, pressing firmly on all sides, and cook it in a very hot non-stick pan for at least 2 minutes per side, depending on the desired level of doneness.
Serve immediately.